Core values
“Spero” is Latin in origin, it means that there is hope as long as you are breathing. You can have true growth and development, and new changes in life.
In Greek mythology, a phoenix is a long-lived bird that cyclically regenerates or is otherwise born again. Associated with the Sun, a phoenix obtains new life by arising from the ashes of its predecessor. I believe everyone has this potential.
Honesty and integrity – having difficult conversations where appropriate
I look to empower, to educate, to enlighten by;
Delivering transformational change
Providing a holistic approach to wellbeing
Promoting an overall Health and wellness
My core values are founded in the principles of helping others. If I know that I have helped someone in however little a way I will know that I am achieving what I am setting out to do.
Our commitment
To help people
To inspire people and provide support and knowledge to enable them to achieve their goals
To be the hardest working most committed and professional coach that will deliver a service providing people with the skills ensure they reach their potential
To deliver a holistic approach that goes beyond just the physical
To achieve balance, greater wellbeing and a positive outlook. Physical performance, fitness and body composition and overall wellbeing will simply be by-products of the service delivered